This weekend, I had some well - deserved relaxation time with Max. I drove to his apartment Friday night after I was done babysitting. Saturday, I worked from 8-4 at my dad's basketball camp. I work at the snack bar. It's not a difficult job except the food we sell (movie theater style popcorn, candy, soda, etc.) makes me cringe every time someone buys something! :p It takes all my will power not to lecture people about what they're eating.
After I finished work, I taught at Bird Rock. Max came to my class! He is my most favorite student <3 Seriously, though, he is getting so much better! It makes me really happy that he comes out and supports me as much as he can. There were 5 people in the class (a donation based vinyasa flow) and I think it went well, aside from the fact that the docking station wasn't working so we had no music. I did a somewhat more difficult flow than usual and it was very fun.
Once we finished yoga, Max and I headed to grab some food to take back to the apartment. We ended up having a picnic dinner on the living room floor (since he and his roommates haven't officially moved in yet, there is no furniture...or shower curtain...or towels...haha). I had a veggie sushi roll with avocado, cucumber, carrots, sprouts and spinach wrapped in seaweed, some edamame and steamed veggies. He had steamed veggies and a chicken burrito. For dessert we had some Crunchy Nut cereal (cereal is my weakness...). After dinner, we just hung out and read some books then went to bed early...we were both super tired!
Sunday, we woke up around 8 and went to get breakfast (Starbucks for me, Mexican food for him). We sat at Starbucks for a while and chatted and looked hipster with our Apple products (my MacBook and his iPad). Then we went off to Target to buy some tennis balls then hit the courts! We played two sets...I won the first one 6-3, he won the second 6-4. We were both kind of off on our game which was disappointing, but it was still fun.
He left to go back home soon after tennis :( And I headed home too with a quick pit stop at Forever 21 haha. Later, I did Jillian Michaels' Yoga Meltdown levels 1 and 2 followed by a great swim. I swam 40 laps which is 2000m. It took me about 45 minutes and was an awesome workout.
This morning, I woke up and took hot yoga barre at 5:30am. It was really tough today! I think it was hotter than usual and I was a little dehydrated. I came home, had a yummy oatmeal breakfast then went back to the studio...to do two more classes (vinyasa bootcamp and Ignite 1)...and unexpectedly teach Gentle Yoga! I was so tired after taking 3 tough classes but really excited to teach. There were only 3 students in the class but it was fun and they liked what I did a lot.
This afternoon I did some things around the house then went to play some tennis with my mom. We had a good time though she won 6-2. My mom is pretty good at tennis...she played during college and has a good serve. I definitely did better than I did yesterday though.
More yoga in store for tomorrow! It's so nice not to be nannying this week!
How was your weekend?
What are your favorite activities to do with family and friends?
Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts
Monday, August 13, 2012
Good Start To The Week
Tuesday, August 7, 2012
Weekend Recap (a little late...but still...)
This was one of the best weekends I have had in a while, but I've been back to busy since yesterday, which is why I haven't been able to write a post. I had the whole weekend off from any job which was really nice. I drove out to Palm Desert to see Max Friday evening after I finished nannying. Luckily, there wasn't much traffic and I was there by 7:15 or so. I was so exhausted that when I got there, we just relaxed and watched the Olympics. Last week was such a long week - 5 full days of nannying plus teaching 5 yoga classes (2 of them unplanned!) and waking up at 5 every morning - so I was ready for some relaxation.
For me though, I have to have some active relaxation. I am so not the person who can sit in front of the TV all day even if I'm super tired. So, after a good night's sleep, Max and I headed out to play tennis on Saturday morning. We had been thinking about going to a waterpark but decided against it since they only had like 4 fun slides :p So, we decided to go play tennis and swim instead. Palm Desert has a really nice community park with pools and tennis courts, so we always go there.
We had intended to just play a little tennis, but, we ended up getting REALLY into it and playing 3 full sets. Which took 2.5 hours. In the 100 degree heat. He won the first set 6-4, I won the second set 6-1 and he won the third set in a tie breaker 7 points to 2. It was a really close match! We're really compatible tennis players (not meaning that we're great at all but just well-matched) so the games are always fun and competitive. Our games take a long time because we ALWAYS get to deuce and usually have to do at least one tie breaker.
After tennis, we were so exhausted that we decided to put swimming off until Sunday. We went back to Max's house, showered and went to lunch with his mom and little sister. Then, we went home and relaxed (I actually took a little nap!) and watched more of the Olympics of course! I really am going to be sad when they're over!
Sunday, we woke up early and went to play more tennis and swim. We were thinking of just playing one set, but once we finished that one, we just had to play another. I won the both! The first was 6-3 the second I won in a tie breaker 7 points to 3. Then, we went to the pool and I swam this workout:
Pyramid
100 freestyle, 150 freestyle, 200 freestyle, 200 breaststroke, 150 breaststroke, 100 breaststroke
finish with a cool down of 50 freestyle/50 breaststroke x3
a total of 24 laps which is 1200 meters
It was a great workout and I felt good (but tired!) by the end. I have really started to enjoy swimming. I can swim for a long time though I am still really slow but I can work at that!
We went home, showered and had a quick lunch, then it was time for me to head back to San Diego. It's always sad to say good bye to Max, but he's coming back this weekend so that will be fun. I have to work all day Saturday, but I'm planning a special date to a drive in movie with a picnic at night!
Anyhow, I drove home and met some of my friends from high school at the beach. Sadly, the beach was super cold and foggy so I literally walked down to meet them and then left. It was such a big changed in weather - from 105 when I left the desert to like 70 at the beach! We decided to go get food instead and we ended up going to Chili's (not my top choice but oh well you can get a good salad almost anywhere). It was really fun to hang out with friends I hadn't seen in a while. We had a really good time and lots of laughs.
After that, I had a conference call with all the teachers at Ignite. We just went over some studio events and plans. I was officially welcomed as a real teacher!
Yesterday, I woke up early and did yoga barre, then vinyasa bootcamp and then vinyasa. 3 classes before 10:30am! It was fun but tiring. I didn't have to nanny until 1 because the girls have dance camp this week from 10-12:30. Great for me!
I can't believe that summer is almost over...I go back to school on August 28. This is so weird because I feel like I haven't been in school for a really long time...I almost forgot about it :p Oh well. This summer has been pretty great though busy.
For me though, I have to have some active relaxation. I am so not the person who can sit in front of the TV all day even if I'm super tired. So, after a good night's sleep, Max and I headed out to play tennis on Saturday morning. We had been thinking about going to a waterpark but decided against it since they only had like 4 fun slides :p So, we decided to go play tennis and swim instead. Palm Desert has a really nice community park with pools and tennis courts, so we always go there.
We had intended to just play a little tennis, but, we ended up getting REALLY into it and playing 3 full sets. Which took 2.5 hours. In the 100 degree heat. He won the first set 6-4, I won the second set 6-1 and he won the third set in a tie breaker 7 points to 2. It was a really close match! We're really compatible tennis players (not meaning that we're great at all but just well-matched) so the games are always fun and competitive. Our games take a long time because we ALWAYS get to deuce and usually have to do at least one tie breaker.
After tennis, we were so exhausted that we decided to put swimming off until Sunday. We went back to Max's house, showered and went to lunch with his mom and little sister. Then, we went home and relaxed (I actually took a little nap!) and watched more of the Olympics of course! I really am going to be sad when they're over!
Sunday, we woke up early and went to play more tennis and swim. We were thinking of just playing one set, but once we finished that one, we just had to play another. I won the both! The first was 6-3 the second I won in a tie breaker 7 points to 3. Then, we went to the pool and I swam this workout:
Pyramid
100 freestyle, 150 freestyle, 200 freestyle, 200 breaststroke, 150 breaststroke, 100 breaststroke
finish with a cool down of 50 freestyle/50 breaststroke x3
a total of 24 laps which is 1200 meters
It was a great workout and I felt good (but tired!) by the end. I have really started to enjoy swimming. I can swim for a long time though I am still really slow but I can work at that!
We went home, showered and had a quick lunch, then it was time for me to head back to San Diego. It's always sad to say good bye to Max, but he's coming back this weekend so that will be fun. I have to work all day Saturday, but I'm planning a special date to a drive in movie with a picnic at night!
Anyhow, I drove home and met some of my friends from high school at the beach. Sadly, the beach was super cold and foggy so I literally walked down to meet them and then left. It was such a big changed in weather - from 105 when I left the desert to like 70 at the beach! We decided to go get food instead and we ended up going to Chili's (not my top choice but oh well you can get a good salad almost anywhere). It was really fun to hang out with friends I hadn't seen in a while. We had a really good time and lots of laughs.
After that, I had a conference call with all the teachers at Ignite. We just went over some studio events and plans. I was officially welcomed as a real teacher!
Yesterday, I woke up early and did yoga barre, then vinyasa bootcamp and then vinyasa. 3 classes before 10:30am! It was fun but tiring. I didn't have to nanny until 1 because the girls have dance camp this week from 10-12:30. Great for me!
I can't believe that summer is almost over...I go back to school on August 28. This is so weird because I feel like I haven't been in school for a really long time...I almost forgot about it :p Oh well. This summer has been pretty great though busy.
Labels:
exercise,
fitness,
friends,
healthy living,
love,
sports,
summer,
swimming,
tennis,
vegetarian,
yoga
Sunday, July 29, 2012
Sunday Workout at Lululemon!
| post workout me! |
Last night, I hung out with a few of my friends from high school which was fun. It was great to see people who I hadn't seen in a long time. I was pretty tired this morning so I didn't go to 8am yoga like I usually do. But, I did go to 10am bootcamp at lululemon! It was the last day of Kaia FIT classes and it was really fun.
We started off with a warm up running around the building mixed with short bursts of other cardio moves. Then, we came inside to do circuits. We were divided into three groups and there were three stations each with three moves. Each move was performed for 1 minute and then we rotated. After we completed all 9 moves we ran another lap and then came back in and did the whole circuit again! We finished up with some plank work and stretching. I was definitely sweating by the end (actually from like the warm up haha)!
After the workout, I met up with my friend Rochelle for coffee. We ended up staying and talking for like two hours! She is one of my best friends so we always have a ton to talk about.
Now, I'm back home eating lunch and planning on going to yoga at 4! My family gets back tonight so that will be nice. I'm subbing another yoga sculpt class this Thursday so that should be lots of fun!
Monday, June 18, 2012
Yoga and Upcoming Adventures
Today was a wonderful day for yoga practice for me. You know how some days you just feel so good in class? Today was one of those days. I went to 3 classes at Ignite and they were all great. The first one was Vinyasa Bootcamp where we work on strengthening for our practice. This means we hold the poses for a long time, do lots of reps of chair pose, chaturanga and crescent and a bit of ab work. It was really fun though and, obviously, challenging which I enjoy. The other two were vinyasa classes and both very fun though less intense than the bootcamp.
Tomorrow I'm teaching a donation class! I'm excited to be able to teach again. I'm also hoping to be able to teach some family members while I'm in Dallas. We leave on Wednesday! My boyfriend, Max, is coming with us so he's coming to San Diego tomorrow! It's been two weeks since he last visited and it feels like quite a long time! It seems that we got pretty spoiled during the school year. He lives about 2 hours away which isn't far but when I'm working it's not possible for me to go visit.
I'm so excited for our trip to Dallas. Like I said, Max is coming with us. He's thinking about SMU for law school so we're going to go walk around the campus. I also found a place to go stand up paddleboarding so we'll probably do that. One of my best friends from elementary school is in Dallas for an internship so we're going to hang out with her too. Annnddd...one of my all time favorite yoga studios is in Dallas! So, obviously, I will be getting up super early every day to get my share of hot yoga in! I like this studio because they offer different styles of classes (Bikram, vinyasa) and different lengths of time (90 min, 60 min, 30 min). Lots of fun coming up!!
Tomorrow I'm teaching a donation class! I'm excited to be able to teach again. I'm also hoping to be able to teach some family members while I'm in Dallas. We leave on Wednesday! My boyfriend, Max, is coming with us so he's coming to San Diego tomorrow! It's been two weeks since he last visited and it feels like quite a long time! It seems that we got pretty spoiled during the school year. He lives about 2 hours away which isn't far but when I'm working it's not possible for me to go visit.
I'm so excited for our trip to Dallas. Like I said, Max is coming with us. He's thinking about SMU for law school so we're going to go walk around the campus. I also found a place to go stand up paddleboarding so we'll probably do that. One of my best friends from elementary school is in Dallas for an internship so we're going to hang out with her too. Annnddd...one of my all time favorite yoga studios is in Dallas! So, obviously, I will be getting up super early every day to get my share of hot yoga in! I like this studio because they offer different styles of classes (Bikram, vinyasa) and different lengths of time (90 min, 60 min, 30 min). Lots of fun coming up!!
Labels:
friends,
travel,
yoga,
yoga poses,
yoga teacher
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